Hello, I am Sergio. An Integrative Therapist and Sex Coach.
I like to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment.
As an integrative therapist, I draw on approaches such as Internal Family Systems (IFS), relational and somatic practices, and CBT to help you better understand yourself and navigate challenges. I work with a variety of issues, with a special focus on supporting depression, trauma, infidelity, and general mental wellbeing.
In my role as a sex coach, I empower individuals and couples to embrace and explore their unique sexual palate. Together, we create a space where you can bring your desires, curiosities, and challenges to the table. I guide you in navigating these areas with confidence and help you discover creative ways to deepen connection, intimacy, and pleasure. From communication tools to playful, imaginative games, my approach is designed to spark curiosity and encourage growth in your sexual and relational life.
I invite you to explore my website to learn more about my services and how I can assist you on your journey.
Qualifications
Contemporary Institute of Clinical Sexology
Diploma in Psychosexual and Relationship Therapy (In Training)
The Awareness Centre
Diploma in Integrative Counselling and Psychotherapy
Regent’s University
Certificate in Counselling and Psychotherapy
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Areas I am passionate about
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Drawing from my own lived experience of depression, I hold the work of addressing depression and suicidal ideation with incredible importance and deep care. These struggles profoundly shape a person’s life, and I am committed to providing a deeply supportive, compassionate, and non-judgmental space to explore and understand their roots.
My ultimate goal is to foster hope and empower clients to envision and create a life that feels worth living. This is not just therapeutic work—it is a partnership rooted in trust, understanding, and a shared commitment to recovery.
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I address identity issues by helping clients explore and understand core aspects of their self-concept, including:
Navigating cultural identity challenges
Exploring gender identity
Understanding sexual identity
Resolving personal identity conflicts
Examining the impact of past experiences and societal pressures
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I work with clients to uncover the sources and triggers of their anxiety, helping them gain a deeper understanding of how it impacts their lives. Together, we develop personalised coping strategies and tools to manage symptoms, reduce stress, and enhance overall well-being. This process often involves integrating approaches such as mindfulness practices to cultivate presence, cognitive restructuring to challenge unhelpful thoughts, and relaxation techniques to support emotional regulation and calm.
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Intrusive thoughts can be frightening and debilitating, but they don’t have to control your life. I provide a two-frame approach to help clients understand and manage intrusive thoughts: CBT (Cognitive Behavioural Therapy) and Parts Therapy. Through CBT, we work on identifying triggers, challenging irrational beliefs, and developing healthier thought patterns. Using Parts Therapy, we explore the different aspects of your inner self that may be contributing to these thoughts, fostering self-awareness and integration. Together, these approaches can reduce the frequency and intensity of intrusive thoughts, empowering you to regain control and find peace of mind.
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I assist clients in understanding the roots of their anger and developing healthy ways to express and manage it. Through various therapeutic techniques, we work on identifying triggers, improving emotional regulation, and developing effective communication skills.
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I support clients through the grieving process, helping them to navigate their emotions and find ways to cope with the loss of a loved one. This involves providing a compassionate space for clients to express their feelings and explore the impact of their loss on their lives.
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I am dedicated to supporting individuals who identify as neurodivergent. Whether dealing with ADHD, autism spectrum conditions, dyslexia, or other neurodivergent traits, my practice strives to provide a thoughtful and accommodating environment.
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With over 12 years of teaching experience, I understand the challenges educators face. In my therapy sessions, I offer a supportive space for teachers dealing with burnout, stress, classroom demands, administrative pressures, or struggles with work-life balance.
Using my background in education, I offer a relatable experience from a person who has been through it before.
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In my practice, I offer support for psychosexual issues, drawing on a compassionate and informed approach. Whilst I am currently only a student undertaking training and therefore not formally qualified in psychosexual therapy, my extensive experience, having a psychosexual supervisor and my own continuous learning in this field enable me to provide valuable guidance for individuals facing sexual concerns.
In my practice, I offer support for concerns such as low desire, intimacy difficulties, sexual function challenges, mismatched libidos, exploring sexual identity, and navigating sexual communication issues.
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In my therapy sessions, I offer support for both those who have experienced infidelity and those who have been unfaithful, including:
Navigating the aftermath of betrayal for both parties
Rebuilding trust and repairing communication
Exploring underlying factors that contributed to the infidelity
Processing emotions such as guilt, anger, shame, or grief
Clarifying needs, boundaries, and steps for moving forward
My practice provides a non-judgmental and compassionate space to address the complexities of infidelity, supporting healing, accountability, and growth for all involved.
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In my therapy sessions, I offer support for issues related to gender identity and sexual orientation, including:
Navigating the journey of coming out
Coping with discrimination
Exploring gender transition
Discussing aspects of sexual health
Addressing relationship dynamics
My practice is an affirming space for all gender and sexual identities, fostering self-acceptance and empowerment.
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Kink/BDSM
I provide a safe, inclusive, and non-judgmental space for clients to explore aspects of kink and BDSM, including:
Navigating consent, communication, and safety
Exploring dom/sub dynamics and lifestyles
Addressing kink shame and stigma
Understanding and expressing sexual identities
Building confidence in kink practices
I have also appeared on podcasts discussing kink, findom, kink shame, and dom/sub dynamics, bringing informed and open perspectives to these topics.
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I offer an empathetic perspective in my therapy sessions for sex workers. My practice provides a safe, non-judgmental space where you can explore and address the unique challenges and complexities associated with sex work, including:
Navigating stigma
Managing boundaries
Dealing with occupational stress
Seeking support for personal relationships
Navigating professional relationships
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With a keen interest in the development of masculinity, I focus on the unique mental health challenges that men face in today’s world, including:
Struggling with societal expectations
Feeling disconnected from masculine energy
Addressing the absence of meaningful rites of passage
Seeking guidance and role models for masculine development
Exploring and cultivating a strong sense of identity and purpose
My therapy practice offers a supportive and non-judgmental space for men to reclaim and redefine what masculinity means for them.
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As an advocate and therapist specialising in LGBT+ issues, I provide support for:
Navigating the complexities of coming out
Managing relationships within personal and social contexts
Coping with discrimination and societal challenges
Exploring and affirming identity
Building resilience and fostering self-acceptance
My practice offers a safe and affirming space to support your journey towards healing, empowerment, and pride in your authentic self.
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With a deep understanding and respect for diverse relationship styles, I offer support for:
Navigating polyamory and open monogamy
Managing multi-partnered relationships and polycule dynamics
Addressing challenges in communication
Establishing and maintaining boundaries
Strengthening bonds within non-traditional relationships
My practice provides a safe and affirming space to explore the complexities and joys of these relationship structures with a compassionate and non-judgmental approach.